OUR COURSES
FULL HYPNOBIRTHING COURSE
£300
Sessions that will equip you with the knowledge, techniques and practice you need to have the birth you want, whatever that looks like for you.
Sessions can be completed in person in the comfort of your own home*, online, or you can come to me. The course will run across four sessions and these can be structured to suit you and your schedule (evenings & weekends).
The goal of the course is to make you feel calm, confident and empowered to have the best possible birth for you and your baby. I am here to support you in whatever way I can to ensure you feel ready to welcome your bundle of joy.
Included in the course:
- 'The Hypnobirthing Book' by Katharine Graves
- MP3 downloads for you to have at home
- A Parent Resource Pack including the course content
- A call prior to the first session to get to know me and help me tailor the course to your needs
- The full KG Hypnobirthing in-depth antenatal training programme which is designed to release fear and build confidence during pregnancy and birth
*For those within a 25 mile radius of the SO21 postcode.
REFRESHER SESSIONS
£100 | 2hrs
These sessions are tailored for couples and mums who have previously completed a hypnobirthing course, and would like to refresh themselves on the practice and education they discovered last time.
The session will involve hypnobirthing techniques, relaxations and a reminder of the key points you need to employ to have the birth you want.
Included:
- Call prior to the session to recap on your previous birth and help tailor the content to your needs.
- The parent pack of resources.
- MP3 downloads for you to have.
Sessions can take place in the comfort of your own home* or online.
*For those within 25 miles of the SO21 postcode.